Category: Health

Comfort is The Enemy to Growth

We become comfortable with the circumstances that we are familiar with. Many people are uncomfortable speaking in public but after doing it several times especially on a specific topic they become comfortable. The point of this topic is to make you think about the things you are comfortable with in contrast to what you think Read More …

The 4-Hour Workweek

This book was intriguing for many reasons, firstly because of who Timothy Ferriss is and the stories about all the wild adventure’s he’s been on. Secondly because he teaches so many techniques and reasons to become what he calls, a New Rich. Which means someone who takes mini retirements throughout life and consistently does things Read More …

Keep the Passion

I cannot overstate how important it is to find the thing or things you love doing and to make them a priority in your life. I have had jobs throughout my life that once I quit I was so excited to never go back and years later maintain the gratitude of freedom from the pain. Read More …

Leverage Your Passion

Making money comes naturally if you leverage your passions and expertise. We all have things we’re passionate about and we’re all expert or in the process of becoming expert at something. Some people have included in their expertise the ability to market their passions to the world, and those are the new rich.   When Read More …

What’s The End Goal

As parents we are constantly hearing other people’s opinions and methods of parenting. How to make kids behave, why they need to go through certain experiences, why we should, why we shouldn’t, how they’ll turn out if…   I always think to myself, what is the end goal? At least for me, the end goal is not Read More …

Vulnerability

Vulnerability is the ability to share your authentic self. “We are losing our tolerance for vulnerability…Vulnerability is at the core of fear and anxiety and shame. Vulnerability is also the birthplace of love, joy, belonging creativity and faith.” Brene Brown   We have an interesting stance when it comes to emotion in our society. Some Read More …

Apply Learning Through Self Awareness

Lots of people read books and articles, spend time researching and learning, studying in school and attending seminars. But without self-awareness your ability to properly apply the new information is immensely diluted. Great self-awareness allows you to effectively create change with new information. Sometimes, I wonder if this topic is even worth talking about because Read More …