In this episode we take a look at a number of research sources detailing the lifestyles of people living in blue zones around the world. Blue zones are small populations of people who live longer and healthier than the majority of the world. People who live functional lives into their 90s or even to 100…
I heard a Jewish rabbi describe what he calls fish love, the love of something because it serves you or satisfies some desire like loving to catch and eat fish. It’s self-serving love. True love or external love is not what one is going to get but what one is going to give. People make…
This is fabulous guide to help you change the behaviors that you no longer want in your life or the lives of your loved ones. It is a simple step by step guide with stories to help the reader understand how changing their behaviors will change the future of their lives. The Author Linda Dianne…
This is a fabulously written book with stories and examples along with questions throughout to help you analyze where you currently are in life, discover exactly what your true prosperity goals are and how you can take the next step toward achieving them. This book is packed with good information, every chapter is valuable. The…
“To affect the quality of the day, that is the highest of the arts.” -Henry David Thoreau I’ve explained in several of my YouTube videos that choosing not to take action is only a bet on what is already at play. If you choose to make a change then you are betting on the…
We become comfortable with the circumstances that we are familiar with. Many people are uncomfortable speaking in public but after doing it several times especially on a specific topic they become comfortable. The point of this topic is to make you think about the things you are comfortable with in contrast to what you think…
Easy does not equal joy, in fact it’s often the opposite. Think about the top two or three things in your life that you are most proud of. The things that bring you the most true happiness and joy. Did any of them come easily or did they require sacrifice and struggle? Did they require…
This book was intriguing for many reasons, firstly because of who Timothy Ferriss is and the stories about all the wild adventure’s he’s been on. Secondly because he teaches so many techniques and reasons to become what he calls, a New Rich. Which means someone who takes mini retirements throughout life and consistently does things…
I cannot overstate how important it is to find the thing or things you love doing and to make them a priority in your life. I have had jobs throughout my life that once I quit I was so excited to never go back and years later maintain the gratitude of freedom from the pain….
Making money comes naturally if you leverage your passions and expertise. We all have things we’re passionate about and we’re all expert or in the process of becoming expert at something. Some people have included in their expertise the ability to market their passions to the world, and those are the new rich. When I was…