As parents we are constantly hearing other people’s opinions and methods of parenting. How to make kids behave, why they need to go through certain experiences, why we should, why we shouldn’t, how they’ll turn out if… I always think to myself, what is the end goal? At least for me, the end goal is not just to…
Category: Health
I couldn’t be happier than when I get to spend quality time with quality people. As you know from many of my previous posts the thing that brings me the most joy in life is spending time with my family. We went home for the Labor Day weekend and had a weekend full of fun,…
Vulnerability is the ability to share your authentic self. “We are losing our tolerance for vulnerability…Vulnerability is at the core of fear and anxiety and shame. Vulnerability is also the birthplace of love, joy, belonging creativity and faith.” Brene Brown We have an interesting stance when it comes to emotion in our society. Some people don’t…
Lots of people read books and articles, spend time researching and learning, studying in school and attending seminars. But without self-awareness your ability to properly apply the new information is immensely diluted. Great self-awareness allows you to effectively create change with new information. Sometimes, I wonder if this topic is even worth talking about because…