Description
With this very simple 3 step process you can start from where you stand today and achieve any goal you truly desire.
Excerpts:
If you want your dreams and goals to become a reality you must find and implement the habits that create those specific results.
We all want to be fit and rich but we are also wired to seek calories and comfort in a world filled with both. To compound the problem we are creatures of habit. Our brains literally form neuropathways, like little trails through the forest, associated with predictable behaviors. Once we’ve created a strong neuropathway associated with a behavior our brain has essentially transferred the required knowledge and skill set from conscious mind to the subconscious mind. Which is far more efficient when it comes to attention and energy expenditure.
Before we get too far into the keys for success let’s identify the major reasons why most people fail to sustain change and achieve big goals.
Most people:
-Start too big.
-Try to change too many things all at once.
-Don’t consider the lifestyle only the outcome or destination.