Month: February 2016

Cortisol; Healthy Stress vs Chronic Stress

There are very complicated associations between education, economic status, social class and one’s health and life expectancy. The higher up the ladder an individual is the lower risk of multiple diseases such as hypertension, various cancers, accidents and malnutrition. There are literally thousands or millions of factors that play into the overall status of an Read More …

The Next Level

By David Gregory   The Next Level was a very quick and easy read. It’s a short fictional story about a recent college graduate taking one of his first jobs with an interesting company. It’s written with lots of dialogue between characters which allows you to get to know a few of the main characters Read More …

Want Your Kids To Read?

Everybody comes into life with their own personality. Some kids love books while others would rather clean toilets than read. You never know what you’re going to get when having kids, but one thing is for sure in my mind. It’s more than amazing. There is nothing in this life that brings me more joy Read More …

What Money Represents?

Everywhere I go I inevitably end up talking about money and financial freedom with somebody. Mostly because I get a bit obsessed with finances, investing, earning multiple sources of income and so on. You get the point. I’ve always been a little surprised at the way people view money most of the time.   To Read More …

Sanding My Floor

As many of you know, I’ve been remodeling my house over the last year. I moved the wall between my kitchen and front room over a couple feet and expanded the pantry a while back so I repaired the floor where it left a whole. This past weekend I sanded the hardwood floor on the Read More …